A Flavorful Fall: Recipes for Recovery and Resilience

Life often throws us unexpected curves, and it’s easy to feel overwhelmed when things don’t go as planned. Recently, I was all set for a much-anticipated culinary cruise with a good friend, packed and ready for adventure and relaxation. The stage was set for a perfect getaway, but fate had other plans. The Unexpected Fall…

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Vision Boards: How a Skeptic Turned into a Believer

A Funny Thing Happened on the Way to My Goals… Four years ago, I walked into a mastermind group meeting, and there they were – stacks of magazines, poster boards, and one eager peer touting the power of the upcoming activity. The task? Create a vision board. I’ll be honest, I chuckled. Me, cutting and…

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